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Drugs
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Be sure you have any over-the-counter medicines that you just normally take, too. Acetaminophen, anti-diarrhea treatment, antacids and antihistamines are all the time useful to have with you.

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Maintain an inventory of all the medicines you are taking and your medical history with you in any respect times. If you're diabetic or have other health circumstances, take into account sporting a medicalert tag or bracelet, or carrying a medicalert card with you.

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Wash your fingers
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Stroll
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Comply with these wholesome travel hints and you can avoid most illnesses, even when touring domestically.